personal training

Transform your fitness with personalized one-on-one training at Jabs Gym Ferndale. Every program starts with a FREE 30-minute consultation with our Head Fitness Coach to create customized boxing coaching, fitness and nutrition plans, and goal-specific workouts with flexible scheduling. Our expert coaches with real boxing experience provide a completely personalized approach combining boxing technique with strength and conditioning in a supportive, judgment-free environment. Personal training is perfect for beginners learning proper technique, experienced athletes advancing their skills, or anyone with specific fitness goals who prefers undivided coaching attention.