top of page

JABS GYM FERNDALE

BOXING, FITNESS,
AND TRAINING.

LOCATED IN FERNDALE, MICHIGAN

BOYO™

Boxing Style Yoga

This work teaches you boxing punch by punch, move by move if you love cardio boxing you'll love this workout. That keeps you flowing from start to finish. Not mats need this Flows are for the bags.

boxing-yoga.jpg
Kim.jpg

ROUND BY ROUND

Round by Round Boxing and Training

This workout for champions is a top favorite. Great for all levels of fitness. We use our boxing timer with is 3 minute on and 1 minute rest. Within those 3 minute we will be hitting actual boxing techniques, Drills, punches and more, mixed in with our weight training workouts up to 12lbs. for ladies and 15lbs. for men. Anything over you'll have to look into person training or semi privates.

C5D31449.jpg

ABOUT JABS GYM

CITY'S BEST
FITNESS FACILITY

Founded by real boxers and elite athletes. Jabs offers fitness included with every membership. Whether you are looking for boxing, HIIT, weights, bootcamps or yoga we have something for everyone with over 40 classes per week.

Be a Champion...

TESTIMONIALS

WHERE HARD WORK MEETS DEDICATION

1

LINDA

Absolutely The Best Gym Ever!! If you want a great workout with the best results, this is the place. The best teachers and trainers in the world. Everybody there is so nice and helpful.

logo-JabsGym-4C.png

KC

Great vibe from beginning to end. Staff was friendly, helpful and encouraging!

logo-JabsGym-4C.png

3

NATALIE

I love Jabs! Most of the classes I have attended have been with Kurt and he’s excellent. I feel stronger after every class. The instructors are high energy, motivational, and very friendly. I’d recommend this gym to anyone looking for a challenging and fun workout!

logo-JabsGym-4C.png

2

Write a Review
bottom of page