ROUND BY ROUND
Round by Round Boxing and Training
This workout for champions is a top favorite. Great for all levels of fitness. We use our boxing timer with is 3 minute on and 1 minute rest. Within those 3 minute we will be hitting actual boxing techniques, Drills, punches and more, mixed in with our weight training workouts up to 12lbs. for ladies and 15lbs. for men. Anything over you'll have to look into person training or semi privates.
Be a Champion...
WHERE HARD WORK MEETS DEDICATION
Absolutely The Best Gym Ever!! If you want a great workout with the best results, this is the place. The best teachers and trainers in the world. Everybody there is so nice and helpful.
Great vibe from beginning to end. Staff was friendly, helpful and encouraging!
I love Jabs! Most of the classes I have attended have been with Kurt and he’s excellent. I feel stronger after every class. The instructors are high energy, motivational, and very friendly. I’d recommend this gym to anyone looking for a challenging and fun workout!