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Features Group Fitness Classes
and Personal Training for All Fitness Levels.

Get Your First Class FREE!

First Class Free


One Time

One JABS Gym Class

Intro Promo Offer

One Month $69

Unlimited Classes

Intro Promo Offer

Two Months $100

Unlimited Classes



Per Class

One Class Pass

JABS Ferndale Classes


Round by Round Boxing & Training

This workout for champions is a top favorite. Great for all levels of fitness. We use our boxing timer with is 3 minute on and 1 minute rest. Within those 3 minute we will be hitting actual boxing techniques, Drills, punches and more, mixed in with our weight training workouts up to 12lbs. for ladies and 15lbs. for men. Anything over you'll have to look into person training or semi privates.


Boxing Style Yoga

This work teaches you boxing punch by punch, move by move if you love cardio boxing you'll love this workout. That keeps you flowing from start to finish. Not mats need this Flows are for the bags.

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