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Jabs Gym Ferndale is the only place to get boxing classes, H.I.I.T. classes and weight lifting.
We offer you the perfect blend of high intensity, low impact, strength building classes that will make you stronger both physically and mentally.
Welcome to Jabs Gym Ferndale, your premier destination for boxing, personal training, and small group fitness coaching in Ferndale, Michigan. Located at 1150 Hilton, we're the only gym in the area that combines functional fitness with authentic boxing technique, creating a unique training experience for all fitness levels.
Our expert coaching team offers personalized boxing instruction, high-intensity workouts, and strength training programs designed to help you achieve your fitness goals. Whether you're a complete beginner looking to learn proper boxing technique or an experienced athlete ready to take your training to the next level, our supportive community welcomes everyone.
At Jabs Gym Ferndale, we specialize in three core areas: boxing classes that teach real self-defense skills while building confidence, small group training that provides personalized attention at an affordable price, and one-on-one personal training with customized programs tailored to your specific goals. Every new member starts with a FREE 30-minute consultation with our Head Fitness Coach to create the perfect training plan for your needs.
Our boxing classes include the popular Round By Round, which consistently reaches full capacity, and energizing Cardio Kickboxing workouts. For those seeking more individualized attention, our small group training accommodates 4 people and combines boxing technique with strength and conditioning. Personal training clients receive completely customized coaching with flexible scheduling and ongoing nutrition guidance.
What sets Jabs Gym apart in the Ferndale fitness community is our commitment to authentic boxing instruction combined with functional fitness training. Our coaches bring real boxing experience to every session, ensuring you learn proper technique while getting an incredible workout. We believe fitness should be challenging, supportive, and fun.
Schedule your free consultation
When you schedule your free 30-minute fitness consultation at Jabs Gym Ferndale, you’ll meet with our Head Fitness Coach to create a personalized plan. We’ll discuss your past and current experiences with fitness and nutrition, identify any challenges, and outline a step-by-step blueprint to achieve your goals. Whether you want to build strength, improve endurance, lose weight, or feel healthier, this is your chance to start fresh and take the first step toward a stronger, healthier you!

WHY JABS
At Jabs Gym Ferndale, our community is our heartbeat. The people of Ferndale, known for their inclusivity, creativity, and welcoming spirit, make our gym a special place. Here, you'll find a diverse group of members, from beginners to fitness enthusiasts, all supporting and uplifting one another. Whether you're boxing, lifting weights, or pushing through a H.I.I.T. session, you're not just working out—you’re connecting with a family that celebrates everyone’s journey. Step into Jabs, where Ferndale’s incredible people create an environment of encouragement, energy, and belonging.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!