Train smarter, get stronger, move better
for life
Jabs Ferndale is a performance training gym for active adults and former athletes who want results. Boxing-inspired workouts are part of what we do — but the focus is on strength, conditioning, and overall fitness.
Athletic training for real people.
Boxing-inspired workouts, strength, and conditioning — no experience required.
Beginner-friendly. Community-driven. Results-focused.
Jabs Ferndale helps people build strength, confidence, and lasting fitness. We coach intentional workouts with real progression — strength training, conditioning, mobility, and performance. Boxing-inspired movements are an option, not the requirement. Our goal is to make training effective, smart, and empowering for everyday adults.
Schedule your free consultation
When you schedule your free 30-minute fitness consultation at Jabs Gym Ferndale, you’ll meet with our Head Fitness Coach to create a personalized plan. We’ll discuss your past and current experiences with fitness and nutrition, identify any challenges, and outline a step-by-step blueprint to achieve your goals. Whether you want to build strength, improve endurance, lose weight, or feel healthier, this is your chance to start fresh and take the first step toward a stronger, healthier you!
WHY JABS
At Jabs Gym Ferndale, our community is our heartbeat. The people of Ferndale, known for their inclusivity, creativity, and welcoming spirit, make our gym a special place. Here, you'll find a diverse group of members, from beginners to fitness enthusiasts, all supporting and uplifting one another. Whether you're boxing, lifting weights, or pushing through a H.I.I.T. session, you're not just working out—you’re connecting with a family that celebrates everyone’s journey. Step into Jabs, where Ferndale’s incredible people create an environment of encouragement, energy, and belonging.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

