Group classes
Experience authentic boxing training at Jabs Gym Ferndale, the only gym in the area that combines functional fitness with actual boxing technique. Our boxing classes include Round By Round, our signature boxing class held Wednesdays at 6:15pm and our most popular offering, plus Cardio Kickboxing for high-energy boxing-inspired cardio workouts. What makes us different is our focus on real boxing technique rather than just fitness boxing, with expert coaches who have actual boxing experience teaching self-defense skills that boost confidence. All fitness levels are welcome as we'll meet you where you are. Ready to step up your training? Our personal and small group training options offer more personalized attention and faster results.
Small group personal training
Get the personal attention you deserve with small group training at Jabs Gym Ferndale, perfect for 2-4 people who want customized coaching without the full cost of personal training. Small group training offers personalized coaching for your specific goals, making it more affordable than one-on-one training while allowing you to train with friends, family, or meet new people through customized workouts combining boxing, strength, and conditioning. You'll receive semi-private boxing coaching tailored to your skill level, personalized fitness programs, expert form correction and technique development, all within our supportive, community-focused environment. This training is perfect for couples or friends training together, small teams or groups with similar goals, and anyone wanting more attention than group classes provide.
one on one personal training
Transform your fitness with personalized one-on-one training at Jabs Gym Ferndale. Every program starts with a FREE 30-minute consultation with our Head Fitness Coach to create customized boxing coaching, fitness and nutrition plans, and goal-specific workouts with flexible scheduling. Our expert coaches with real boxing experience provide a completely personalized approach combining boxing technique with strength and conditioning in a supportive, judgment-free environment. Personal training is perfect for beginners learning proper technique, experienced athletes advancing their skills, or anyone with specific fitness goals who prefers undivided coaching attention.