JABS GYM FERNDALE
LOCATED IN FERNDALE, MICHIGAN
Boxing’s yoga, our signature workout were we box yoga style. In yoga you learn to channel it, in boxing you release it. Using boxing punches, moves, and hit aerobics moves that build up step by step, punch by punch to make a full flow. Non stop from start to end. Fun, energetic, for all fitness levels.
This high-energy cardio class makes working out fun. Learn the fundamentals of boxing through high-intensity punch combinations on your own bag, in a state of the art black light classroom. Our instructors are regarded as the best in the industry and include several Professional and World Champion Boxers (Kickboxers). Each teacher has their own style, and integrate punches, footwork, kicks, as well as core and floor work mixed in. Open to everyone from new rookies to veterans!
Be a Champion...
WHERE HARD WORK MEETS DEDICATION
Absolutely The Best Gym Ever!! If you want a great workout with the best results, this is the place. The best teachers and trainers in the world. Everybody there is so nice and helpful.
Great vibe from beginning to end. Staff was friendly, helpful and encouraging!
I love Jabs! Most of the classes I have attended have been with Kurt and he’s excellent. I feel stronger after every class. The instructors are high energy, motivational, and very friendly. I’d recommend this gym to anyone looking for a challenging and fun workout!